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Brain Training Through Visual Exercises To Improve Performance

Screen Shot 2014-07-14 at 3.39.22 PMFinally some mainstream media focusing on the benefits of training our visual system to improve performance.  I have been using visual training for 4 years personally and with all my clients and can’t believe what a difference it has made.  Enjoy the video.

http://www.cbsnews.com/news/new-vision-app-is-changing-the-game-for-baseball-players/

 

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Sports Bra Help

What are your favorite sports bras and why?  If you could make sports bras better what would you change?

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Barefoot Training

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Why Shoes Make “Normal” Gait Impossible

Click on the following links to read these articles and let’s chat.

Barefoot Running Understanding

Science Behind Barefoot Running

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